Our Method

It’s All Oars in the Water

Why Palm Beach Row?

At Palm Beach Row, our experienced, passionate team members provide personalized instruction on proper form while leading high-energy, 45-minute sessions. Classmates become a community motivated by team spirit, urging each other to reach further and push harder than they may have thought they could. Catch the wave!

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No More Boring Workouts

Customizable Sessions Let YOU Set the Pace for Success

Forget adjusting complicated machines or sharing sweaty stations – in each Palm Beach Row class, you’ll have your own freshly-cleaned personal workout space, equipped with a handcrafted rower, Pilates mat, resistance bands and dumbbells. If you’re ready to join the rowing revolution, we’ve got the workout that will leave you exhilarated and energized!

We Are All Connected

Rowing With The Flow For Our Community

Since 2007, the North Palm Beach Rowing Club has helped athletes of all abilities get their oars in the water and learn from experienced rowers what makes this sport such a great athletic, social and educational pursuit. The club, located along the beautiful Intracoastal Waterway in Bert Winters Park in Juno Beach, provides learn-to-row lessons, youth programs and competitive opportunities for all ages. At Palm Beach Row, we are excited to partner with the North Palm Beach Rowing Club to provide indoor rowing facilities and other support to rowing club members as they pursue fun, fitness and friendships!

The results

Find What Floats Your Boat

No two people have the same fitness goals, which is why Palm Beach Row offers a variety of customized classes and membership levels to suit each client’s needs. Our sessions are designed to motivate everyone to reach their target fitness level with measurable results.

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  • over 800 calories burned
  • Elevate your heart rate
  • Get leaner and lose weight
  • Increase your mental clarity
  • Increase overall strength

Experience the Palm Beach Row difference! Contact us today to schedule your complimentary class.

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